WW-P District Staff Development Day

When many of our peers were enjoying the 4-day weekend, we seized on an opportunity to teach our school district's teachers about mindfulness at the staff development day. We introduced our research, discussed strategies all teachers can incorporate in their classrooms (glitter jars, meditation before tests, gratitude journaling, mindful snacking), and walked the groups through an autopilot activity. The feedback was really helpful and many teachers stayed after our sessions and requested that we come to their classrooms to work with their students!

Mindful chocolate eating!