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PANTHER PAUSE CHALLENGE

Panther Pause Challenge: Text

The "Pause" Challenge teaches people of all ages about how to use mindfulness in their life. You can take this free course right now, on your computer, and get access to books, videos, and more resources to help you with your mindfulness journey.

Alright, a little orientation. How this works will be as follows: We'll be providing resources and then offer a google form, "test" afterwards to make sure you got everything you needed to know from those lessons. After each test, you will get a digital badge that will be sent to you via email, and once you complete all the tests, you will receive a completed badge. If you are a teacher, feel free to use our handouts and videos to teach your students the power of mindfulness!

Panther Pause Challenge: Text

All Videos

Panther Pause Challenge: Videos

Before you get started, here is a survey adapted from the MAAS Mindfulness awareness survey. You will get your first digital badge from this survey! Along with the digital badge, your mindfulness score will be sent to you. You will take this survey at the end of the course again to see how you've improved.

Panther Pause Challenge: HTML Embed

Hello! Thank you for your interest in Nuyu's Panther Pause Challenge Online Course. We are currently in the process of transferring content from our old website to this one. Until we have completed transferring, you may view the full course using the link/button below:

Panther Pause Challenge: Text

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