The Mindful Teen books by Dr. Dzung Vo are in!

About a week ago, we ordered twenty copies of The Mindful Teen by Dzung Vo - a book that the entire team read over the summer and based many lesson plans off of - and the books finally came! 

We are going to be using these books in the upcoming Panther "Pause" Challenge - a program that we are organizing for all students within our school to support mindfulness de-stressing strategies in teens. We will use these books as a supplement resource for our sessions, and have students read it through to better understand mindfulness. We are very excited to get this program off the ground!